Tantra is the key approach to develop and sustain each and every relationship in harmony
Tantra is Presence & Connection. This connection begins with yourself and continues to expand with others and with all existence. Tantra is an approach to life that celebrates presence, accepting and loving existence as it is, in every moment of our life.
Heart speaks the language of Connectedness, and when we approach anything from the heart space, it simply reminds us to cultivate the divine presence, this connection. You are to explore and discover the divine connection through you and with people with every breath in every moment like a warm, pleasant, tingling, and pulsating flow all the way from the core of the earth, through your feet, legs, pelvis, spine, heart, hands, arms, shoulders, neck, and head to the cosmos through every cell like a pulsating interdimensional spiral which nourishes all.
Tantra is breathing. It is making love with existence. By inhaling we are receiving the cosmos and by exhaling we are giving ourselves to existence.
Let’s call it Expansion and Contraction. And between every breath, every inhale and exhale there is a pause, a moment of silence. This pause is where expansion takes place.
By simply holding your breath briefly in this space, you get to explore life in pure form, this space is where all creation comes from and goes back to.
Every heartbeat has a pause, every feeling has a gap, every thought, letter and number have these spaces where form and formless comes together
We are all breathing lovers connected with every breath. There is nowhere to go, no destination to reach. This very moment is the utmost expression of the divine essence that runs through every being.
Life is an amazing present, which we should always be grateful for, honouring every bit of it.
Far from the rigorous dogmas imposed by other philosophies, Tantra encourages establishing a meaningful connection with yourself and others. To understand your own desires and agreements as well as other people’s, you need to learn how to connect to your heart.
When you talk, talk from your heart, when you listen, listen with your heart, when you love, love through your heart. Everything flows when you trust your heart.
All is as it should be, without the need to change anything. Since all manifestations of life are sacred, then sex is, too.
When intimacy taps into the heart’s essence, there are no limits other than those you set for yourself. There is no judgment or fear in any relationship and all interactions leading to joy and contentment.
To honour Tantra means to celebrate life with the awareness of not becoming attached to pleasure – otherwise, it’s just another trap for our ego. Under these premises, sex becomes a meditation, connection, presence and union. It’s not a goal but a blissful journey to explore and celebrate in harmony.